Meet Wai Koko Coconut Water Brand Ambassador- Chelsea Yamase
I’ve always loved the ocean. Free diving for me is exactly that – freedom. In order to free dive you absolutely have to relax… the calmer you are, the more precise your movements, the longer you can hold your breath. So I find that it’s like a type of meditation and a chance to focus on my body and immediate surroundings.
I was initially motivated by other divers and by my own desire to swim through deeper caverns. Now, I’m addicted to exploring new things. Who doesn’t want to start their morning off by swimming with a pod of dolphins? Before diving, I drink coconut water to hydrate and help with muscle cramps and eat poi for easy to digest carbohydrates!