Benefits of coconut water . . .
It’s hydrating and nourishing benefits have long been recognized by the locals,
and utilized to support optimal performance of an active lifestyle.
Coconut water is nutrient packed with antioxidants, trace minerals, B vitamins and amino acids. It contains five electrolytes- calcium, magnesium, potassium, phosphorus, sodium- in isotonic form. Each are essential for proper hydration, energy and endurance.
The nutrients in coconut water have been shown to:
*help fight fatigue
*improve brain function
*reduce muscle cramping during/after physical activity
*may help lower blood pressure and risk of stroke
*build strong healthy bones
In Hawaiian culture coconut water has been combined with various other native plants to create medicinal remedies for illness such as nausea, diarrhea and constipation, where dehydration is a concern.
WE INVITE YOU TO ENJOY WAI KOKO AND WISH YOU WELL ON YOUR JOURNEY, WHEREVER IT TAKES YOU . . .